Spelt Flour
Spelt Flour
Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.
Spelt Flour
Healthy Spelt Savoury Tart with Tuscan Kale (Cavolo Nero)
Spelt Flour
Spelt Flour Pizzetta (mini pizzas)
Spelt Flour
Easy Spelt Moist Banana Muffins
Buckwheat
Spelt & Buckwheat Lemon Drizzle Cake Recipe – Two Ways (Gluten-Free Option!)
Spelt Flour
Moist Spelt Carrot Cake Muffins
Spelt Flour
Soft and Chewy Spelt Chocolate Chip Cookies – Healthier Classic Treat
Buckwheat
Easy Crepes 2 Ways: Buckwheat or Spelt Flour (Gluten-Free Option!)
Spelt Flour
Spelt Semolina Coconut Marmalade Cake — Inspired by Ottolenghi
Spelt Flour
Spelt Persian Love Cupcakes
Spelt Flour
Fluffy Spelt Pancakes + Oat Milk
Spelt Flour