Delicious recipes with spelt & alternative flours plus healthy meal ideas

Healthy Cinnamon Oat Energy Balls | Easy No-Bake Snack

These easy no-bake Cinnamon Oat Energy Balls make a healthy, satisfying snack, with oats, nuts and seeds providing protein, fibre and plenty of natural goodness.

Spelt Flour

Easy Wholegrain Spelt Bread Rolls | Quick & Simple

This is a member-only recipe. Members can access the full recipe, including the ingredients and step-by-step method.

Salad

2-Ingredient Potato Salad | Hummus Hack (No Mayo!)

This hummus potato salad makes a lovely side dish for dinner, a BBQ or picnic, and is also great when you want an easy lunch without much fuss.

Spelt Flour

Easy Spelt Loaf Cake with Sparkling Water (Reverse Creaming Method)

Easy wholegrain spelt loaf cake made with sparkling water and yoghurt using the reverse creaming method. Light, moist and topped with raspberries.

Dinner

Healthy Black Rice Salad with Edamame, Kale & Artichokes

Learn how to make this easy Black Rice Salad with artichokes, kale and edamame—a healthy, flavour-packed salad recipe that's perfect for any occasion."