Savoury

How to Make Spelt Sourdough Bread: no-knead, no mixer

Fed sourdough starter – 100g, about 1/2 cup Filtered water – 250ml, 1 cup Whole grain spelt flour, or your choice – 430g, approx. 3 cups Fine ground sea salt – 1 teaspoon

How to Make Polenta Chips: baked & gluten-free

Polenta chips are delicious and a fun alternative to potato chips. Polenta chips are baked and gluten-free. To make this recipe dairy-free and vegan replace the parmesan cheese with 2 tablespoons of nutritional yeast.

Magic Spelt Bread: no rise, no knead

Takes = 5 minutes of prep Bakes = oven 60 minutes, rest 10 minutes, cool at least 20 minutes Makes = one small loaf of about 10 slices

Easy Buckwheat Blini

Ingredients Gluten-free Buckwheat Flour – 75g, 3/4 cup Baking powder – 1 tsp Pinch of salt – 1/8 teaspoon Oat milk, or regular – 150ml, about 3/4 cup One egg, beaten Oil, for frying

Simple 3 ingredient spelt flatbread: flour, water and oil

A simple 3 ingredient spelt flatbread recipe; flour, water and oil. I have been testing. This flatbread is a quick and easy flatbread, no oven is required as this cooks in a frying pan.

Gluten-Free Pea Milk Béchamel Sauce

Made with olive oil (or vegan butter), gluten-free flour, tapioca, spices, mustard and nutritional yeast or vegan cheese. This bechamel recipe could be made the day before needing it too, store it in a sealed container in the fridge.

3 ingredient spelt flatbread; no yeast, no oven

This 3 ingredient flatbread recipe uses flour, baking powder and natural yoghurt and no yeast. I have been practising making my version with spelt flour, you can add all white flour or add some wholegrain flour.

Spicy Spelt Grain Tomato Stew: 3 ingredients: under £1 per serve

My spicy spelt stew recipe has a few options. Firstly you could make this recipe using a store-bought pasta sauce for a quick and easy lunch or light evening meal. Secondly, you could add in onions, garlic, a chopped carrot if I have one.

Easy Oat Seed Bread: no yeast

Easy oat seed bread is made with no yeast. It's a dense healthy loaf that's perfect for toasting. Enjoy with butter, smashed avocado or your favourite toppings.

How to Make a Vegetable Curry Sauce

How to make a vegetable curry sauce is a basic recipe that any curry lover you learn. A quick curry sauce that is ready in 10 to 15 minutes.