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Savoury

Easy & Healthy Chickpea Stir-fry Recipe: ready in 30 minutes

This healthy chickpea stir-fry is a vibrant, plant-based dish perfect for a nutritious and comforting meal. It's a quick and easy recipe for meal prep or weeknight dinners, packed with protein-rich chickpeas, fresh or frozen vegetables (use what you have on hand), and a flavourful sauce.

Mini soft spelt hot dog buns

This reworked spelt recipe creates super soft buns that are healthier than traditional wheat buns. I love the small, bite-sized portions—they’re perfect for parties or little mouths! I adapted my previous spelt hot dog bun recipe to make 16 smaller buns.

Spelt Rye Bread: dry yeast and no dairy

Here is my spelt rye bread made using dry yeast and no dairy. A simple, easy one-bowl quick spelt and rye bread made within 2 hours in a loaf tin. Combining rye flour and spelt flour offers a range of nutritional and baking benefits. The recipe is great for sandwiches or toast.

lose weight lentil soup recipe

Warm up with this hearty, homemade lentil soup— a perfect winter recipe for healthy weight maintenance!

Delicious & nutritious black rice salad recipe

My latest black rice creation is my delicious and nutritious black rice salad. If you're looking to add a burst of flavour, colour, and nutrition to your meals, this black rice salad is a fantastic choice.

Gluten-free bread with sorghum flour

To make the recipe gluten-free, I have blended sorghum flour, a little buckwheat flour, and rice flour (this could be swapped for white rice, potato or tapioca flour).

The Softest Gluten-free Bread! without xanthan gum

This recipe would have to be the softest gluten-free bread that is perfect for sandwiches. It is not tasteless, dry or crumbly, and my husband even liked it! I made it without my mixer, using only my hands.

Fermented Carrots

This method for fermented carrots is made without using any vinegar. Sometimes they are called pickled carrots.

Easy to Slice Buckwheat Bread: no yeast, 2 ways

An easy-to-slice buckwheat bread mix in 10 minutes and bake for 35 minutes. Here is two ways to make a quick gluten-free bread without yeast and in one bowl.

How to Make Easy Pickled Red Onions at Home: 4 Ingredients

Pickled red onions are my new favourite topping. They are easy to prepare and are packed full of valuable nutrients. Your gut bacteria are influenced by what you eat. Pickled red onions are a great digestive booster.