I've recently discovered how much I love buckwheat. I use it as an alternative to brown rice or quinoa. It is naturally gluten-free and full of protein.
How to Make Overnight Oats: no dairy
I love this with chia and ground flaxseeds, made with soy milk and soy Greek yoghurt and rolled oats or porridge oats are fine if you don't mind a mushier texture. Serve with blueberries, then a sprinkle of sunflower and pumpkin seeds.
Flaxseed Almond Sesame Seed Cookies: no eggs, no dairy & gluten-free
Are you looking for a semi-healthy cookie recipe without eggs or dairy? Then my new flaxseed cookies are based on my popular 3 ingredient rice flour cookie recipe but instead of rice flour, I have used ground flaxseed and almonds.
Healthier Sticky Date Pudding: gluten-free
This recipe is for a slightly healthier sticky date pudding and I made this gluten-free. This cake has a lower sugar content, less butter and not as much cream in the toffee sauce.
33 Desserts to Celebrate New Year's Eve
Here are 33 dessert ideas from Sue Maree P that are perfect to make to celebrate the New Year in style with friends and family.
Swedish Janssons Frestelse Potato Bake: oat milk & oat cream
This Jansson Frestelse is a delicious recipe made with capers, spice and sunflower seeds. It looks impressive for your Christmas buffet and is fairly easy to make. In this recipe, the cream and milk are replaced with oat cream and oat milk.
Swedish Fruit and Nut Bread with wholegrain spelt flour
Swedish fruit and nut bread is a juicy and tasty bread that goes perfectly with aged cheeses. I made my recipe using wholegrain spelt flour, but feel free to swap out for your preferred flour.
High Protein Plant-Based Meal Ideas
Here are many recipe ideas for high-protein plant-based meals that are not too complicated and easy to make.I am frequently asked for healthier quick and easy meal ideas without meat but still high in protein. This is now my preferred way of eating although I am not strictly vegetarian or vegan.
Swedish Seed Crackers Fröknäcke: gluten-free
Make your own easy Swedish-style gluten-free seed crackers for Christmas. Swedish seed crackers are known as Fröknäcke (froo-necky), a crunchy crispy bread made with seeds. This easy one-bowl recipe uses a combination of seeds, boiling water, oil and a little salt.
White Chocolate Spelt Gingerbread Brownies
A special festive treat white chocolate gingerbread brownie slice made with spelt flour is delicious. This is an excellent baking gift idea for friends, colleagues or family.