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Spelt Flour

Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.

Spelt Flour
Delicious Festive Stollen German Fruit Bread with spelt flour
Spelt Flour

Delicious Festive Stollen German Fruit Bread with spelt flour

Swedish Fruit and Nut Bread with wholegrain spelt flour
Bread

Swedish Fruit and Nut Bread with wholegrain spelt flour

White Chocolate Spelt Gingerbread Brownies
Spelt Flour

White Chocolate Spelt Gingerbread Brownies

Discarded Spelt Sourdough Starter Pancakes
Spelt Flour

Discarded Spelt Sourdough Starter Pancakes

10 Must-Try Spelt Bread Recipes – Easy, No-Wheat Baking with Sue Maree P
Spelt Flour

10 Must-Try Spelt Bread Recipes – Easy, No-Wheat Baking with Sue Maree P

Soft Spelt Seed Buns: no dairy
Bread

Soft Spelt Seed Buns: no dairy

Whip Up A Pizza In 60 Minutes With This Sheet Pan Spelt Pizza Recipe!
Bread

Whip Up A Pizza In 60 Minutes With This Sheet Pan Spelt Pizza Recipe!

Spelt Vanilla Madeleines
Recipes

Spelt Vanilla Madeleines

Moist Swedish Apple Cake with spelt flour: Äppelkaka
Spelt Flour

Moist Swedish Apple Cake with spelt flour: Äppelkaka

Swedish Oat Cookies (Havreflarn) – Light, Crispy & Melt-in-Your-Mouth!
Spelt Flour

Swedish Oat Cookies (Havreflarn) – Light, Crispy & Melt-in-Your-Mouth!

No-Knead Spelt Sourdough Bread – Easy Homemade Recipe for Beginners
Spelt Flour

No-Knead Spelt Sourdough Bread – Easy Homemade Recipe for Beginners

Swedish Lussebullar (saffron buns) spelt flour + oat milk
Bread

Swedish Lussebullar (saffron buns) spelt flour + oat milk

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