Spelt Flour
Spelt Flour
Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.
Spelt Flour
Soft Spelt Banana Sandwich Bread: no eggs, no dairy
Vegan
Vegan Spelt Hot Cross Buns – No Dairy, No Eggs, Packed with Dates & Raisins
Spelt Flour
3-Ingredient Spelt Shortbread Cookies – Quick & Easy Recipe
Spelt Flour
Moist Banana Bread: no eggs, no dairy
Spelt Flour
Spelt Poppy Seed Dinner Rolls
Bread
How to Make Spelt Cinnamon Raisin Bagels
Recipes
How to Make Spelt Sourdough Starter
Vegan
How to Make Spelt Flour Crepes with 2 Ingredients (No Eggs!)
Spelt Flour
Apple Sauce Wholegrain Spelt Breakfast Muffins: no eggs
Spelt Flour
Easy Wholegrain Spelt Scones – Dairy-Free with Just 4 Ingredients
Spelt Flour