Articles

Where to buy flour & baking ingredients online UK

I thought I would share with you where I have been buying my spelt flour and baking ingredients from my favourite online retailers.

What is Spelt Flour? Fun Facts

Spelt is also a good source of fibre, protein, vitamins and minerals. Calcium, magnesium, selenium, zinc, iron and manganese. It also had vitamin E and B complex - in particular niacin.

Gothenburg Highlights

After many trips to Gothenburg, Sweden I thought I would share some of my favourite coffee and eating places.

Sue Maree P – My Story

Bake more Dance while you bake Smile when you share your treats