How to Make Self-raising Flour
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Spelt is also a good source of fibre, protein, vitamins and minerals. Calcium, magnesium, selenium, zinc, iron and manganese. It also had vitamin E and B complex - in particular niacin.
Top Spelt Tart Recipes
Making tarts is now one of my favourite treats to bake. I have put together all my favourite tart recipes in one section.