Spelt Flour
Spelt Flour
Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.
Vegan
Magic Spelt Bread Recipe – No Knead, No Rise, Quick & Easy
Recipes
Hazelnut Wholegrain Spelt Banana Bread
Spelt Flour
Soft Japanese Spelt Bread Rolls (Dairy-Free with Oat Milk)
Vegan
Simple 3 ingredient spelt flatbread: flour, water and oil
Spelt Flour
How to Bake with Spelt Flour (Beginner-Friendly Tips)
Sweet
Easy Swedish cookies: hallongrottor/ thumbprint with spelt flour
Spelt Flour
Spelt Cardamom Cake (Swedish Style) | Kardemummakaka Recipe
Spelt Flour
Soft Baked Spelt Donuts with Oat Milk – No Frying Needed
Spelt Flour
Easy Spelt Apple Muffins: 10 mins prep. 20 mins bake
Vegan
How to Make Spelt Buns egg-free, dairy-free, sugar-free
Spelt Flour