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Spelt Flour

Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.

Spelt Flour
How to Bake with Spelt Flour (Beginner-Friendly Tips)
Spelt Flour

How to Bake with Spelt Flour (Beginner-Friendly Tips)

Spelt Cardamom Cake (Swedish Style) | Kardemummakaka Recipe
Spelt Flour

Spelt Cardamom Cake (Swedish Style) | Kardemummakaka Recipe

Soft Baked Spelt Donuts with Oat Milk – No Frying Needed
Spelt Flour

Soft Baked Spelt Donuts with Oat Milk – No Frying Needed

Easy Spelt Apple Muffins: 10 mins prep. 20 mins bake
Spelt Flour

Easy Spelt Apple Muffins: 10 mins prep. 20 mins bake

How to Make Spelt Buns egg-free, dairy-free, sugar-free
Vegan

How to Make Spelt Buns egg-free, dairy-free, sugar-free

Spelt and Buckwheat Bread – No Eggs, No Butter (Dairy-Free, Egg-Free)
Spelt Flour

Spelt and Buckwheat Bread – No Eggs, No Butter (Dairy-Free, Egg-Free)

Easy 3-Ingredient Spelt Flatbread Recipe (No Yeast!)
Spelt Flour

Easy 3-Ingredient Spelt Flatbread Recipe (No Yeast!)

Easy Spelt English Muffins (No Oven, No Eggs, No Dairy)
Vegan

Easy Spelt English Muffins (No Oven, No Eggs, No Dairy)

Easy Homemade Spelt Hot Dog Buns | Soft, Fluffy & Delicious
Spelt Flour

Easy Homemade Spelt Hot Dog Buns | Soft, Fluffy & Delicious

Spelt Panettone Recipe – Test Bake Inspired by Laura in the Kitchen
Spelt Flour

Spelt Panettone Recipe – Test Bake Inspired by Laura in the Kitchen

Spelt Cinnamon Pistachio Scrolls
Spelt Flour

Spelt Cinnamon Pistachio Scrolls

Wholegrain Spelt Focaccia 2 ways
Spelt Flour

Wholegrain Spelt Focaccia 2 ways

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