Spelt Flour
Spelt Flour
Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.
Spelt Flour
No-Knead Spelt Sourdough Bread – Easy Homemade Recipe for Beginners
Bread
Swedish Lussebullar (saffron buns) spelt flour + oat milk
Bread
Swedish Kanelbullar (cinnamon buns) with spelt flour
Recipes
Swedish Bondkakor (farm cookies) with spelt flour
Vegan
Vegan Cinnamon Raisin Spelt Bread: No Refined Sugar
Recipes
Moist Strawberry Muffins with Spelt flour
Recipes
Cinnamon Swirl Bundt Cake with Spelt Flour
Vegan
Magic Spelt Bread Recipe – No Knead, No Rise, Quick & Easy
Recipes
Hazelnut Wholegrain Spelt Banana Bread
Spelt Flour
Soft Japanese Spelt Bread Rolls (Dairy-Free with Oat Milk)
Vegan