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Spelt Flour

Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.

Spelt Flour
How to Make Spelt Buns egg-free, dairy-free, sugar-free
Vegan

How to Make Spelt Buns egg-free, dairy-free, sugar-free

Spelt and Buckwheat Bread – No Eggs, No Butter (Dairy-Free, Egg-Free)
Spelt Flour

Spelt and Buckwheat Bread – No Eggs, No Butter (Dairy-Free, Egg-Free)

Easy 3-Ingredient Spelt Flatbread Recipe (No Yeast!)
Spelt Flour

Easy 3-Ingredient Spelt Flatbread Recipe (No Yeast!)

Easy Spelt English Muffins (No Oven, No Eggs, No Dairy)
Vegan

Easy Spelt English Muffins (No Oven, No Eggs, No Dairy)

Spelt Pizza Scrolls: Lunchbox Idea
Recipes

Spelt Pizza Scrolls: Lunchbox Idea

Deliciously Moist Spelt Cupcakes – Light and Fluffy
Spelt Flour

Deliciously Moist Spelt Cupcakes – Light and Fluffy

Moist Spelt Blueberry Muffins: Vegan-Adaptable Recipe
Spelt Flour

Moist Spelt Blueberry Muffins: Vegan-Adaptable Recipe

How to Make Soft Wholegrain Spelt Buns – Easy & Healthy Recipe
Spelt Flour

How to Make Soft Wholegrain Spelt Buns – Easy & Healthy Recipe

Moist One Bowl Spelt Carrot Cake with cream cheese
Recipes

Moist One Bowl Spelt Carrot Cake with cream cheese

How to Make Soft Spelt Pita Bread without an oven
Spelt Flour

How to Make Soft Spelt Pita Bread without an oven

How to Make Spelt Bread with wholegrain flour: vegan recipe
Vegan

How to Make Spelt Bread with wholegrain flour: vegan recipe

Easy Australian Egg-Free Melting Moments Biscuits – No Custard Powder Needed
Spelt Flour

Easy Australian Egg-Free Melting Moments Biscuits – No Custard Powder Needed

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