Spelt Flour
Spelt Flour
Spelt flour is a nutritious alternative to wheat flour, rich in fibre and protein. Its light, airy texture makes it ideal for baking cakes, cookies, pancakes, and bread. Cultivated since 5000 BC, it was a staple in Roman times and known as the "marching grain" for its slow-release energy. It contains essential nutrients like B vitamins, manganese, phosphorus, and niacin. I have many recipes with both white spelt flour and wholegrain spelt flour from cookies to flat bread, pizza and pancakes.
Spelt Flour
How to Bake with Spelt Flour (Beginner-Friendly Tips)
Spelt Flour
Soft Baked Spelt Donuts with Oat Milk – No Frying Needed
Spelt Flour
Easy Spelt Apple Muffins: 10 mins prep. 20 mins bake
Vegan
How to Make Spelt Buns egg-free, dairy-free, sugar-free
Spelt Flour
Spelt and Buckwheat Bread – No Eggs, No Butter (Dairy-Free, Egg-Free)
Spelt Flour
Easy 3-Ingredient Spelt Flatbread Recipe (No Yeast!)
Vegan
Easy Spelt English Muffins (No Oven, No Eggs, No Dairy)
Recipes
Spelt Pizza Scrolls: Lunchbox Idea
Spelt Flour
Deliciously Moist Spelt Cupcakes – Light and Fluffy
Spelt Flour
Moist Spelt Blueberry Muffins: Vegan-Adaptable Recipe
Spelt Flour