Sue Maree P

Sue Maree P

As a self-taught baker, I don't follow rules. My food has to taste amazing, look good and be a little healthy. I love baking with spelt and buckwheat flour and sharing delicious easy dinner ideas.

Buckwheat flatbread 3 ingredients: 2 ways

I love that this buckwheat flatbread recipe has only 3 ingredients. Buckwheat flour, baking powder or dry yeast and water plus a pinch of salt and a little oil to cook it in if preferred. Buckwheat flatbread is an excellent vegan and gluten-free bread with a delicious rustic nutty flavour.

Baked Chocolate Mousse Tart: gluten-free

This baked chocolate tart recipe is delicious served with berries and vanilla ice cream. You could make this the day before and once cooled store it in the fridge covered until the following day.

Apple Sauce Wholegrain Spelt Breakfast Muffins: no eggs

This muffin recipe is made without eggs or dairy, so they're suitable for a plant-based or vegan diet.

How to Cook Buckwheat?

I've recently discovered how much I love buckwheat. I use it as an alternative to brown rice or quinoa. It is naturally gluten-free and full of protein.

Kitchen Love: Jan 2023

Planning for 2023 I will continue to share a variety of new recipes using spelt flour, buckwheat flour, gluten-free ideas, no-bake treats and some healthy meal ideas. What’s new is I am planning to share more short videos with handy hints and tips for the kitchen.

Wholegrain Spelt Flour Scones: no dairy 4 ingredients

The texture of my wholemeal spelt scones is light and with a gentle crumb as all good scones should have. Or so I am told!

How to Make Overnight Oats: no dairy

I love this with chia and ground flaxseeds, made with soy milk and soy Greek yoghurt and rolled oats or porridge oats are fine if you don't mind a mushier texture. Serve with blueberries, then a sprinkle of sunflower and pumpkin seeds.

Flaxseed Almond Sesame Seed Cookies: no eggs, no dairy & gluten-free

Are you looking for a semi-healthy cookie recipe without eggs or dairy? Then my new flaxseed cookies are based on my popular 3 ingredient rice flour cookie recipe but instead of rice flour, I have used ground flaxseed and almonds.

Healthier Sticky Date Pudding: gluten-free

This recipe is for a slightly healthier sticky date pudding and I made this gluten-free. This cake has a lower sugar content, less butter and not as much cream in the toffee sauce.

33 Desserts to Celebrate New Year's Eve

Here are 33 dessert ideas from Sue Maree P that are perfect to make to celebrate the New Year in style with friends and family.