Kitchen Love August 2022

Sue Maree P -

I am super excited to reach another milestone. After three years of creating content,  I have been accepted into the YouTube Partner Program! I can now monetize my channel and I can accept donations.

Online Consultation

I am excited to offer a new service – a personal, online consultation.

You have a recipe you are struggling with or a new recipe you are too scared to try by yourself. You would like a second opinion to ensure you are on the right track.

Click this link below for more information.

Online Consultation
I am excited to offer a new service a one-to-one online zoom consultation.You may have a recipe you are struggling with or a new recipe you are too scared to try by yourself. You would like a second opinion to ensure you are on the right track.
Sue Maree PSue Maree P

What's New

Over the last month, I have been testing a few new Swedish recipes like Swedish kanelbullar (cinnamon buns), Swedish Bondkakor, my new Cinnamon Raisin Bread and a touch of Italy; Italian Flourless Lemon Cake.

If you've missed any on YouTube check out my recipe links below.

Swedish Bondkakor (farm cookies) with spelt flour
The bondkakor dough can be made ahead of time and cut and baked as needed. The dough can be frozen into rolls, then remove from the freezer, cut up and bake when you are craving freshly baked cookies.
Sue Maree PSue Maree P
Swedish Kanelbullar (cinnamon buns) with spelt flour
This recipe I am sharing a recipe to make at home for my spelt flour version of the traditional Swedish Kanelbullar (cinnamon buns). Kanelbullar is among the most famous Swedish treats for FIKA or Swedish coffee breaks.
Sue Maree PSue Maree P
Cinnamon Raisin Spelt Bread
An update from a previous recipe this time there’s no milk, no sugar and a combination of white and wholegrain spelt flour, a little added cardamom spice and the option of adding gently toasted walnuts.
Sue Maree PSue Maree P
Italian lemon cake: gluten-free, no dairy
Thinking of an Italian summer vibe then this flourless Italian lemon cake. Inspired by Jamie Oliver’s Italian Amalfi Lemon polenta cake; I’ve lowered the olive oil, changed the syrup and omitted the mascarpone cream cheese topping.
Sue Maree PSue Maree P

My Top 10 Gluten-free Recipes

Do you have family or friends that can't tolerate gluten? I have over 50 gluten-free recipe ideas on my website. Here are my 10 most popular recipes.

Healthy Buckwheat Cake - 3 ways - Banana, carrot and apple
I wanted to create an easy healthy buckwheat cake recipe – 3 ways or 3 recipes,First a buckwheat cake recipe, with apple; second, a recipe for a veganbuckwheat cake with banana, and a gluten-free carrot cake recipe. Buckwheatflour is naturally gluten-free, so it is perfect for a gluten-free
Sue Maree PSue Maree P
Gluten-free Béchamel Sauce with oat-milk (Oatly brand)
Simple ingredients, olive oil, white rice flour, tapioca flour, oat milk, a little spice, mustard and nutritional yeast.
Sue Maree PSue Maree P
Sunflower Seed Oat Cookies
My newest chewy and soft Sunflower Seed Oat cookie recipe reminds me of the Aussie Anzac biscuit but with sunflower seeds instead of coconut. I challenged myself to make this sunflower seed cookie recipe using only oats. I made oat flour by grinding my oats in my NutriBullet to make flour.
Sue Maree PSue Maree P
Rice Flour cookies without eggs 3 ingredients
One bite of my rice flour cookies and they melt in your mouth. I wanted to makea simple three-ingredient cookie using brown rice flour. I included tahini tobind the cookies instead of an egg and adding maple syrup means the taste is nottoo sweet. The rice flour
Sue Maree PSue Maree P
Healthy Rice Crispy Treats: 4 ingredients
Healthy rice crispy treats are simple to make and an easy no-bake recipe that issuper simple for kids to make for an after school snack. I have made thisversion with gluten-free UK Rice Krispies and used agave nectar for a naturalsweetener, so they are also vegan-friendly. You
Sue Maree PSue Maree P
Greek Almond Crescent Cookies: Baking Gift Idea
Greek almond crescent cookies are a cute baking gift idea. The gluten-free almond crescent cookies are quick to make; you don’t even need an electric mixer. Simple ingredients egg whites, sugar, ground almonds, flaked almonds and almond extract. When you bite into the almond cookie they should be cr…
Sue Maree PSue Maree P
Easy Almond Cookies - 3 ingredients
Easy almond cookies are super quick to make and only 3 ingredients groundalmonds, egg white and sugar. If you are looking for an easy gluten-free biscuitrecipe to make at home then try this one? I love that this almond biscuit recipe– it has only 3 ingredients and it
Sue Maree PSue Maree P
Healthier Banana Bread; almond flour, no oil, no butter
This low carb, almond flour banana bread is perfect for anyone wanting a sweet treat that isn’t too bad for them. I was inspired to create a banana bread recipe for a few friends and family members following special diets for their health.
Sue Maree PSue Maree P
Buckwheat Coffee Bread: Gluten Free Cake Recipe
My buckwheat coffee bread is a delicious gluten free cake to have with your morning coffee or mid-morning cuppa.
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Fluffy Buckwheat Pancakes: oat milk, no sugar
I make Fluffy Buckwheat Pancakes: oat milk, no added sugar all the time. I lovethat buckwheat flour is naturally gluten-free. This buckwheat pancake recipe islight and fluffy; and the nutty flavour of buckwheat is delicious with a hint ofcinnamon and topped with maple syrup, berries and a
Sue Maree PSue Maree P

Weekend Fun

Wild Camping Video 

The summer here in Gothenburg has been superb, not too hot, just how we like it. We did our first almost wild camping stay. I decided to video a little of where we were and a few photos. The video was released on YouTube Thursday 18 August. check out this for fun if you missed it.

What's Coming Up

  • Swedish Lussebullar (Saffron Buns) with spelt flour + oat milk
  • New No-bake Seed bars: gluten-free & no nuts
  • Our morning coffee routine
  • Spelt Sourdough bread – yes I have been working on my spelt starter, see the results below. I even impressed myself!

Lots of kitchen love from Sweden

❤️ Sue