Sue Maree P

As a self-taught baker, I don't follow rules. My food has to taste amazing, look good and be a little healthy. I love baking with spelt and buckwheat flour and sharing delicious easy dinner ideas.

Candida Diet Foods: What to Eat for Better Gut Health and Yeast Balance

Looking to improve your gut health and manage candida overgrowth? Discover the best foods to include on a candida diet to restore balance, reduce yeast, and support digestion.

Happy 2025 from Sue's Kitchen

Exciting News I’m thrilled to announce the launch of my new Zoom Baking and Consultation service!

Quick, healthy 10-minute broccoli stir-fry Southern Indian-inspired recipe Thoran

It's a gently spiced, flavourful Southern Indian-style stir-fry packed with nutrients and perfect for weight loss. Ready in just 10 minutes, it's the ideal dish for busy days!

Not Too Sweet Spelt Cherry Pie: Easy, Melt-in-your-Mouth Treat

Bake a not-too-sweet spelt cherry pie that’s wheat-free and melt-in-your-mouth delicious. Perfect for a wholesome dessert everyone will enjoy!

Perfect Spelt Shortcrust Pastry Recipe – Melt-in-Your-Mouth Texture

My new, improved spelt shortcrust pastry is perfect for both sweet and savoury pies. The texture I can only describe as melt-in-your-mouth. If you'd like to make a savoury pie, leave out the sugar and add a little salt.

Gluten-free Festive Recipes

A compilation video to end 2024! Are you entertaining over the festive season and need inspiration on what you can prepare and make for your gluten-free guests? Here are 30 recipes from gluten-free crackers, desserts, muffins and no-bake sweet treats.

Easy Almond Cookies Recipe: Low Sugar, Gluten-Free, Egg-Free

An easy almond cookie recipe that is low in sugar, gluten-free, and made without eggs. This is great for anyone with dietary restrictions and a quick and easy recipe to whip up at the last minute. Make this vegan by using non-dairy butter or coconut oil.

Easy Homemade Seed Crackers: Gluten-Free, No Flour, No Oil, Vegan

The magic of this gluten-free seed cracker recipe lies in its simplicity. By mixing a variety of seeds with hot water, you create a gel-like binder that holds everything together naturally—no need for flour or oil!

Crispy Tofu & Kale Salad

It’s a perfect dish for a light lunch, a quick dinner, or even as a side. Whether you’re a tofu fan or just looking for a new way to enjoy kale, this recipe is simple to make yet feels gourmet. Give it a try—you might find it becomes one of your go-to healthy meals!

Delicious Spelt Saffron Babka Bread: two ways

A cherished Swedish tradition on December 13th is enjoying saffron buns to celebrate St Lucia Day. This year, I added a creative twist by baking spelt saffron babka bread in two irresistible variations: fig and walnut, and Nutella and almond.