Are you searching for how to make creamy porridge with oat milk? My delicious oat milk porridge is made with my favourite plant-based milk from Oatly, with a healthy touch of cinnamon and fresh apple and is jam-packed full of healthy goodness.

A twist on your basic porridge, I prefer to use oat milk as it leaves me feeling less bloated and lighter. I have added freshly diced apple, a sprinkle of cinnamon and flaxseed, walnuts and sunflower seeds, boosted with raspberries and a drizzle of maple syrup for natural sweetness on the top, it won't feel like you're eating a boring breakfast but more like dessert for breakfast.

Vegan-friendly and kind to your stomach, an energy booster that will keep you feeling full for hours. In Dr Greger's - Daily Dozen checklist this bowl will tick off 7 boxes. That is certainly a great way to start your day.

https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist-2/. Serves 2

Ingredients

  • 1 cup of rolled oats
  • 2 1/2 cups oat milk (or your favourite plant-based milk)
  • pinch salt
  • teaspoon of cinnamon
  • small chopped apple
  • top with raspberries, sunflower seeds, walnuts, sprinkle of flaxseed powder and maple syrup

Method

  1. Add oats, milk, cinnamon and apple and bring gentle to the boil until bubbling, constantly stir to ensure that the oats don't stick to the bottom.
  2. Once the oats are thick and the apple is slightly soft (5 minutes), serve topped with berries, seeds, your favourite nuts, flaxseed powder and drizzle maple syrup if you want a touch of sweetness.
  3. This can be made overnight and reheated the following day.